UT Teams Take On Krav Maga with Iron Impact Knoxville

Issue #078

In this Knoxville Insider Issue…

🌤️ Knoxville Weather - Cloudy with a High of 36

📅 TONIGHT - Free Gun & Knife Defense Seminar

📰 Check Road Conditions Before Venturing Out with TDOT Smartway

📰 Knox County Schools Closed Today

🥋 UT Teams Take On Krav Maga with Iron Impact Knoxville

🪩🐕🕺Knoxville’s First Doggy Disco is on Friday, January 26th at Zoom Room!

📅 Upcoming Events

💰🗓️ Know of some local deals or events not listed? Send us the Details!

📣 We Want to Spotlight Your Business! Apply Here

 Advertising Opportunities
 

⚠️ Knox County Schools Closed Today ⚠️

Today’s issue is Sponsored by Zoom Room Dog Training!

Check Road Conditions Before Venturing Out with TDOT Smartway

Want to see how the roads on your route look BEFORE venturing out? Check out the TDOT Smartway cameras!

TONIGHT - Free Gun & Knife Defense Seminar

If you can safely navigate our road conditions tonight and are interested in gun and knife self-defense, check out the free Realistic Gun and Knife Defense Seminar at Premier Martial Arts! The seminar is at their Powell location, starting at 7:15pm.

UT Teams Take On Krav Maga with Iron Impact Knoxville

The University of Tennessee's Women’s Golf and Tennis Teams recently took a swing at something outside their usual athletic repertoire – Krav Maga. Hosted by Iron Impact Knoxville, this seminar wasn't just another training session; it turned out to be a favorite for everyone involved!

Krav Maga, a martial art known for its focus on real-world situations and extreme efficiency, was introduced to these talented athletes, adding a new dimension to their physical prowess. The seminar buzzed with an electric atmosphere, as these sportswomen, already masters in making balls soar across the golf courses and tennis courts, embraced the art of self-defense with the same zeal.

This experience was about more than just learning new moves. It was a celebration of strength, especially the kind that comes naturally to women. The participants learned to channel their power through punches, kicks, and strategic movements – turning their bodies into formidable tools for self-protection and empowerment.

The synergy between sports and self-defense was palpable. These athletes, accustomed to the precision and power required in golf and tennis, found a natural rhythm in Krav Maga's dynamic techniques. It was a reminder that the skills developed in sports – focus, agility, and strength – are transferable and valuable beyond the field and court.

Iron Impact Knoxville's seminar has set a remarkable precedent, showing how blending sports with martial arts can not only enhance physical capabilities but also boost confidence and resilience. It’s a powerful message for women in sports – your strength is versatile, and it extends far beyond the game.

As these women return to their respective sports, they carry with them not just the ability to send balls flying, but also the knowledge and confidence to break barriers with their natural-born tools. It's a lesson in strength, empowerment, and the endless potential of combining different disciplines for personal growth.

Knoxville’s First Doggy Disco

Get ready to PAW-ty!!!! Don't miss out on Knoxville’s first Doggy Disco!!! The theme will be 80’s music, so bring out your best 80’s outfits and come out for some fun!!! We'll be playing all the 80's greatest hits while you and your pups socialize!!!🎉🎉🎉

Date: Friday, January 26th
Time: Small breed from 5:30pm-6pm and Large breed from 6:15pm-6:45pm
Location: Zoom Room - Knoxville; 10938 Springbluff Way
Cost: $15
Existing Clients: you can sign up through our website (click the Schedule Link to begin) or call us at (865) 378-7200 to register
New Clients: please sign up for an orientation or evaluation via our website or call us at (865) 378-7200, before registering for Doggy Disco so we can get you set up to join the fun!
Register: via our website (click the Schedule Link to begin), or call us at (865) 378-7200.

Dogs must be 8mo or older and be up to date on Bordetella, Rabies, and DHPP

Non-alcoholic refreshments provided, Unlimited doggy donuts and dancing, BYOB.

Discounts, Specials & More

Know of some local deals? Let us know! [email protected]

Embroidery Deal: No setup fee on embroidery jobs when you order 5 or more pieces (hats not included). Offer ends Jan 19th. Threadz N Things (865) 686-2311. Website

Yoga with Shelby at Belle Wellness: $20 classes in January More Info

Til Ragnarok Axe Throwing:  $50 off a private event. Book an event before April 2024 for a free additional hour! Event must take place by April 2024.

Thank you to YOU, our Knoxville Insiders!

A special thank you to all our subscribers! This is YOUR newsletter. We want to showcase you and your stories & events. Do you have noteworthy news or a good news story? Let us know - [email protected].

Starting in February, we will have some fun subscriber giveaways! Stay tuned!

Advertise with us

Are you a brand new or established business looking to become known in our Knoxville Insider community? We are looking for locally-owned business that would like to become a part of the Knoxville Insider! Reach out to us at [email protected].

 

Upcoming Events in January

Have an event to add? Let us know! [email protected] 

Community:

Painting with a Purpose: Faith N Friends Fundraiser on Saturday, January 20th from 7pm - 9pm. More Info

Open House at First Lutheran School: Discover the First Lutheran School Experience at Their Open House on Thursday, January 25th, 5:30pm - 7:30pm. More Info

2nd Annual TopGolf “FUN”raiser for Tennessee Children’s Home: Saturday, January 27th from 9am - 12pm, More Info

ChocolateFest: Chilhowee Park, Saturday, January 27th from 9am - 5pm

Food:

Food Truck Fridays: at Wrenhouse Bakery in Corryton from 5pm - 7:30 pm, January 19th (Potato Chef) and 26th (F.A.T.S. BBQ)

Winter Farmer’s Market: Market Square starting on Saturday, January 20th. It will occur every Saturday through March, from 10 am to 2 pm.

Gardening:

ABC's of Pruning - Ask Before Cutting: Join Knox County Master Gardener Marsha Lehman on Friday, January 19th from 10:30am - 11:30am at UT Extension - Eastern Region Office, 1801 Downtown West Blvd for a discussion of the ABC's of pruning -- both dormant pruning and post-flowering. Tips will be given on the proper tools to use, and the basic nature (form & shape) of many common shrubs. Event is free; no reservation required.

Health & Wellness:

Yoga Foundations: Mondays - January 22nd, 29th at 5:30pm (More Info) and 6:30pm (More Info) at Warrier Heart USA, 297 Oak Ridge Turnpike Suite 400. Cost: $50 for the series.

Adult Tap: for those who always wanted to learn to Tap Dance, Wednesdays beginning January 24th from 5:30pm - 6:30pm for a 6-Week session meeting January 24th, 31st, February 7th, 21st, 28th, March 6th, Cost: $144, at Dance Center West Farragut, 133 West End Avenue, (865) 966-7094, More Info

Theater Shows:

Wicked: The Broadway sensation, looks at what happened in the Land of Oz…but from a different angle, Tennessee Theatre. January 10th-21st More Info 

Music:

Stacy Mitchhart Band: at Friday Night Live! January 19th at 6:30pm, More Info

The Heavenly Life: Mahler Symphony No. 4: January 25th-26th, Tennessee Theatre. More Info

Soul Connection: at Friday Night Live! January 26th at 6:30pm, More Info

Windborne: with special guests B-SIDE (Bearden High School Vocal Ensemble), Saturday, January 27th at 8pm, More Info

Raye Zaragoza with Aysanabee: A Los Angeles-based singer-songwriter makes political folk music informed by her heritage on Tuesday, January 30th, Tennessee Theatre More Info

Seasonal:

Boudoir Photo Sessions: Saturday, January 20th More Info

Valentine’s Mini Photo Sessions: Saturday-Sunday, January 20th-21st More Info

Comedy:

Ron White: Saturday, January 27th, Tennessee Theatre. More Info

Business Networking:

Expansion Connection Mondays: Business networking on Mondays, 9am at The Burgers restaurant in Powell. January 22nd, 29th.

We Want To Spotlight Local Businesses!

Would you like us to spotlight your local business in front of thousands of Knoxville area residents in an upcoming issue of Knoxville Insider? Apply Here. Not a business owner, but love a local business? Tell us all about it at the email address above!