Free Boxing Classes for Children and Adults

Issue #390

02 Jan

In this Knoxville Insider Issue…

🌤️ Knoxville Weather | Sunny with a High of 44

📰 Free Boxing Classes for Children and Adults

📰 Discover the 3 C’s of Garden Hand Tools

📰 Celebrate 2025 with New Goals

🗓️ Upcoming Events

📣 We Want to Spotlight Your Business! Apply Here

✅ Advertising Opportunities
 

Newsletter cut short in your email? If so,

Today’s Record High: 70 in 1952 — Record Low: 0 in 1928


The Knoxville Insider is for you, our readers. We encourage you to share your news, local hero stories, events, and more! Email us at [email protected].

Knoxville Offers Free Boxing Classes for Children and Adults

Are you searching for a fun and engaging new hobby for your child—or even yourself? The City of Knoxville, in partnership with Knoxville Golden Gloves, offers free boxing classes and training for children and adults up to age 40.

Classes are held on Monday, Tuesday, and Thursday nights from 6:30 PM to 8:30 PM at the "Ace" Miller Golden Gloves Arena, located in the Kerr Building at Chilhowee Park. With no fees, dedicated coaches, and all necessary equipment provided, it’s an incredible opportunity to dive into the world of boxing.

Boxing offers a wide range of benefits, particularly for youth. It improves physical fitness, enhances coordination and agility, and boosts self-confidence. Participants also develop discipline, learn stress management techniques, and gain self-defense skills—all while enjoying healthy social interactions and setting personal goals.

As a parent who had both a son and daughter participate in this program, I can personally attest to the positive impact it had on their lives. The supportive environment, skilled coaching, and camaraderie made it an unforgettable experience.

Whether you're looking to improve fitness, build confidence, or explore a new sport, this program is a fantastic resource for the Knoxville community. Don’t miss this chance to get involved! More Info

Discover the 3 C’s of Garden Hand Tools

🌱 Monday, January 13, 2025
🕙 10:30 – 11:30 AM
📍 UT Extension -Eastern Region Office, Downtown West Blvd

Are your new garden tools ready to dig into the new year? Join Master Gardener Marsha Lehman for an engaging session on The 3 C’s of Garden Hand Tools: Construction, Comfort, and Cost. This free, public event will help you evaluate your tools and make the most of them in your vegetable and ornamental gardening endeavors.

  • Construction: Understand the materials and build quality that ensure durability.

  • Comfort: Learn how ergonomics can make gardening more enjoyable.

  • Cost: Get insights into finding the best value for your budget.

Marsha will also reveal her top ten hand tools and share practical advice on choosing tools that suit your gardening needs. Whether you’re a seasoned green thumb or a beginner with a fresh holiday toolkit, this workshop is sure to inspire your gardening journey.

🌟 Free and Open to the Public
Don’t miss this opportunity to learn from an expert and start your gardening year off right! More info

Have an event to add? Let us know! [email protected]

Business Open House:

Circle Modern Dance is hosting a free Open House on Sunday, January 5th, from 1:00 to 3:00 p.m. at the Tennessee Conservatory of Fine Arts, located at 2906 Tazewell Pike #A.

Community:

Peppermint Trail Downtown: through January 5th, 2025. Follow peppermint sidewalk decals to discover delightful holiday treats like candy cane coffees, craft cocktails, and seasonal desserts. More Info

Katie Holt in Conversation with Clare Gilmore: Union Ave Books is thrilled to host a special event featuring Holt’s debut novel, Not in My Book. Join them on Sunday, January 5th, 2025, at 3:00 p.m. at Union Ave Books, located at 517 Union Ave. More Info or direct RSVP link.

Youth Mental Health First Aid Training: Learn how to identify, understand, and respond to the signs of mental illness and substance use disorders. This is a free, in-person 8-hour training located at The Gateway, 530 W 5th Ave, Upstairs Conference Room, on Tuesday, January 14th, 2025 from 9am - 4:30pm. Questions - please contact [email protected] or (865) 588-5550. Questions - please contact [email protected] or (865) 588-5550.

Find recurring events on our Community Events page.

Food:

How Do You Brew?: Discover the diverse techniques and vessels for brewing tea, on Wednesday, January 15th from 6pm-8pm, limited seating- $35 per guest, More Info

Paint & Sip Tea Party: Discover your artistic flair with a fun, interactive painting class, paired with a selection of teas and butter cookies, on Wednesday, January 22nd from 6pm-8pm. All painting supplies & treats are provided. More Info & Tickets

Tea Flights: offered Mondays - Thursdays at The Spice and Tea Exchange. Limited to 4 people per group at $8.99/person. Call the store for more information (865) 985-0913.

Networking:

New Networking Group! North Knox Connections - first meeting is on Monday, January 13th at Life House Coffee, 7545 Brickyard Rd starting at 8:30am.

Canine-Focused Business Networking: For local businesses serving canine clients, Wednesday, January 8th and Friday, January 24th at 8:30am at Zoom Room, 10938 Spring Bluff Way.

Theater & Music

Knoxville Symphony Orchestra Presents Star Wars: The Empire Strikes Back: Knoxville Symphony Orchestra (KSO) brings Star Wars: The Empire Strikes Back to life like never before. Saturday, January 11th, 2025 at 8:00 PM at Knoxville Civic Auditorium More Info

Theater 23 Presents "Three Viewings": take place at the Old City Performing Arts Center, located at 111 State Street, on Thursday-Saturday, January 30th-February 1st, at 7:30pm and Sunday, February 2nd at 2:30pm. Tickets are available at theater23.org/tickets or at the door. For more information, contact [email protected] or call (865) 257-9493.

Veterans:

Free Veteran’s Breakfast: The United Veterans Council of East Tennessee presents 13 free breakfasts for Veterans and guests on four Saturdays, monthly, Coffee line starts at 8am, Chow line starts at 8:30am. Locations and Dates

Family Owl Prowl at Ijams

Step into the fascinating world of nocturnal wildlife at Ijams Nature Center’s Owl Prowl on Friday, January 3, 2025, from 6:00 PM to 8:00 PM. Located at 2915 Island Home Ave, Knoxville, TN, this evening event offers a unique opportunity to learn about and observe some of nature’s most captivating creatures.

The program begins with an introduction to Ijams’ resident owl ambassadors, where participants will learn about the incredible adaptations that make Barred, Eastern Screech, and Great Horned owls masters of the night. Following this, the adventure continues on the trails as guests search for these magnificent birds in their natural habitat. Along the way, you’ll practice owl calls and experience the nocturnal environment in a new and exciting way.

Designed for ages 10 and up, this program is perfect for families, bird enthusiasts, and anyone looking to connect with nature. The hike covers up to two miles of uneven terrain, including rocks, roots, and gravel, with several stops to listen and explore.

Bring a flashlight, dress appropriately for the weather, and prepare for an unforgettable evening under the stars. More Info


Knoxville Real Estate Insider

Thank you for reading our articles each Saturday! We're taking a short break for Christmas but will return in 2025. See you then!

Do you have specific real estate questions you'd like answered? Submit a Question. A realtor will have an answer for you in the next issue of the Knoxville Real Estate Insider.

Are you a local realtor selling a home or property? Do you have an upcoming open house? Let us know at [email protected] or (865) 234-2421! We can include them here.

We Want To Spotlight Local Businesses!

Would you like us to spotlight your local business in front of thousands of Knoxville area residents in an upcoming issue of Knoxville Insider? Apply Here. Not a business owner, but love a local business? Tell us all about it - send us an email at [email protected]!

What did you think of today’s issue? (anonymous)

Login or Subscribe to participate in polls.