Get Fit and Learn Self-Defense with BattleRock Krav Maga

Issue #394

06 Jan

In this Knoxville Insider Issue…

🌤️ Knoxville Weather | Snow with a High of 46

📰 Roaring '20s Murder Mystery Dinner

📰 Beginning Bridge Lessons

📰 Cabin Fever Car and Motorcycle Show

🗓️ Upcoming Events

📣 We Want to Spotlight Your Business! Apply Here

✅ Advertising Opportunities
 

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Today’s Record High: 70 in 1907 — Record Low: -16 in 1884


The Knoxville Insider is for you, our readers. We encourage you to share your news, local hero stories, events, and more! Email us at [email protected].

Get Fit and Learn Self-Defense with BattleRock Krav Maga!

Looking for a way to get in shape while mastering a powerful self-defense skill? Join the upcoming 8-week course at BattleRock Krav Maga, starting soon! Classes will be held on Mondays and Thursdays at 7:30 PM, offering the perfect opportunity to develop strength, confidence, and essential skills.

This program focuses on teaching Krav Maga, the world’s most proven and effective self-defense system. You’ll learn techniques to move, strike, kick, fight on the ground, and defend against attacks such as punches, grabs, chokes, bear hugs, and headlocks. Through practical drills and training, you'll gain the knowledge to determine when to strike and when to escape while building your ability to protect yourself and others.

The new year brings the return of traditional KravFit workouts, which incorporate weighted bags for striking and strength training. These workouts emphasize the importance of being fit to fight and survive, blending fitness and defense into an empowering routine.

Don’t miss this chance to transform your fitness and self-defense capabilities. Sign up for BattleRock Krav Maga today and come ready to get KravFit! More Info

Roaring '20s Murder Mystery Dinner at Walnut Springs Winery

Step back into the glamour and intrigue of the Roaring '20s with a thrilling Murder Mystery Dinner at Walnut Springs Winery! On Wednesday, January 10, from 6:00 PM to 9:00 PM, the winery at 1175 Midway Road in Strawberry Plains will transform into a scene of suspense, laughter, and elegance.

Dress to impress in your finest flapper dresses or dapper suits and prepare to fully immerse yourself in this interactive experience. Guests will play the roles of key characters, making this more than just an evening of dining—it’s a chance to step into a story filled with twists and surprises.

This event is exclusively for ages 21 and up. Your ticket includes a delectable dinner to complement the entertainment, with the winery’s exceptional ambiance setting the tone for a memorable evening. If you have any food allergies, please contact the organizers in advance to ensure accommodations.

Don’t miss this unique night of mystery, laughter, and delicious dining. Reserve your spot today and prepare for an unforgettable experience! More Info

Have an event to add? Let us know! [email protected]

Community:

Youth Mental Health First Aid Training: Learn how to identify, understand, and respond to the signs of mental illness and substance use disorders. This is a free, in-person 8-hour training located at The Gateway, 530 W 5th Ave, Upstairs Conference Room, on Tuesday, January 14th, 2025 from 9am - 4:30pm. Questions - please contact [email protected] or (865) 588-5550. Questions - please contact [email protected] or (865) 588-5550.

Are your new garden tools ready to dig into the new year? Join Master Gardener Marsha Lehman for an engaging session on The 3 C’s of Garden Hand Tools: Construction, Comfort, and Cost. This free, public event will help you evaluate your tools and make the most of them in your vegetable and ornamental gardening endeavors. January 13th 10:30am - 11:30am at the UT Extension Office More info

Find recurring events on our Community Events page.

Food:

How Do You Brew?: Discover the diverse techniques and vessels for brewing tea, on Wednesday, January 15th from 6pm-8pm, limited seating- $35 per guest, More Info

Paint & Sip Tea Party: Discover your artistic flair with a fun, interactive painting class, paired with a selection of teas and butter cookies, on Wednesday, January 22nd from 6pm-8pm. All painting supplies & treats are provided. More Info & Tickets

Tea Flights: offered Mondays - Thursdays at The Spice and Tea Exchange. Limited to 4 people per group at $8.99/person. Call the store for more information (865) 985-0913.

Networking:

New Networking Group! North Knox Connections - first meeting is on Monday, January 13th at Life House Coffee, 7545 Brickyard Rd starting at 8:30am.

Canine-Focused Business Networking: For local businesses serving canine clients, Wednesday, January 8th and Friday, January 24th at 8:30am at Zoom Room, 10938 Spring Bluff Way.

Theater & Music

Knoxville Symphony Orchestra Presents Star Wars: The Empire Strikes Back: Knoxville Symphony Orchestra (KSO) brings Star Wars: The Empire Strikes Back to life like never before. Saturday, January 11th, 2025 at 8:00 PM at Knoxville Civic Auditorium More Info

Theater 23 Presents "Three Viewings": take place at the Old City Performing Arts Center, located at 111 State Street, on Thursday-Saturday, January 30th-February 1st, at 7:30pm and Sunday, February 2nd at 2:30pm. Tickets are available at theater23.org/tickets or at the door. For more information, contact [email protected] or call (865) 257-9493.

Veterans:

Free Veteran’s Breakfast: The United Veterans Council of East Tennessee presents 13 free breakfasts for Veterans and guests on four Saturdays, monthly, Coffee line starts at 8am, Chow line starts at 8:30am. Locations and Dates

Cabin Fever Car and Motorcycle Show: A Must-See Event for Auto Enthusiasts

Dates & Times:
📅 January 10: 5:00 PM – 8:00 PM
📅 January 11: 8:00 AM – 8:00 PM
📅 January 12: 8:00 AM – 4:00 PM
📍 Location: Knoxville Expo Center

Gearheads, mark your calendars for the Cabin Fever Car and Motorcycle Show, a beloved tradition showcasing the best in street rods, antique cars, drag cars, and motorcycles from the Southeast and beyond.

  • Stunning Displays: Enjoy an impressive lineup of classic and custom vehicles that will delight any auto enthusiast.

  • Vendor Variety: Shop a wide selection of automotive parts, collectibles, and memorabilia.

  • Indoor Swap Meet: Find rare treasures, parts, and accessories for your next project.

  • Car Corral: Explore vehicles for sale, perfect for starting or adding to your collection.

  • Fun Activities:

    • Karaoke Contest: Show off your singing chops and compete for bragging rights.

    • Oldest T-Shirt Contest: Dig out your oldest, coolest automotive-themed shirt and join the fun!

Whether you're a collector, a casual fan, or simply looking for a fun outing, the Cabin Fever Car and Motorcycle Show offers something for everyone.

Tickets are available at the door. Bring your family and friends for a weekend of classic cars, camaraderie, and unforgettable memories. More Info

Knoxville Real Estate Insider

Thank you for reading our articles each Saturday! We're taking a short break for Christmas but will return in 2025. See you then!

Do you have specific real estate questions you'd like answered? Submit a Question. A realtor will have an answer for you in the next issue of the Knoxville Real Estate Insider.

Are you a local realtor selling a home or property? Do you have an upcoming open house? Let us know at [email protected] or (865) 234-2421! We can include them here.

We Want To Spotlight Local Businesses!

Would you like us to spotlight your local business in front of thousands of Knoxville area residents in an upcoming issue of Knoxville Insider? Apply Here. Not a business owner, but love a local business? Tell us all about it - send us an email at [email protected]!

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