Discovering HOTWORX

Issue #411

23 Jan

In this Knoxville Insider Issue…

🌤️ Weather | Sunny with a High of 39

📰 Mark Your Calendar for the Barrelhouse Puppy Bowl

📰 Farragut Health & Wellness Expo

🗓️ Upcoming Events

📣 We Want to Spotlight Your Business! Apply Here

✅ Advertising Opportunities
 

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Today’s Record High: 72 in1999 — Record Low: 2 in 1963


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Discovering HOTWORX: A Revolutionary Fitness Experience in Knoxville

Recently, I had the opportunity to learn about a unique, locally-owned Knoxville business, and I must say, I’m intrigued! I visited HOTWORX, a groundbreaking fitness concept that combines specific exercises with the benefits of infrared sauna therapy. With four convenient Knoxville locations—Cedar Bluff, Fountain City, Downtown on Campus, and Hardin Valley—this innovative workout option caught my attention immediately.

We all know the incredible benefits of regular physical exercise, like improved mood, better sleep, weight management, and a reduced risk of chronic diseases such as heart disease and diabetes. But have you heard about the benefits of infrared saunas? They include muscle recovery, detoxification, stress reduction, weight loss, lowered blood pressure, anti-aging effects, improved circulation, skin rejuvenation, and even cellulite reduction. HOTWORX seamlessly blends these two powerful wellness tools into one experience!

From the moment you step into HOTWORX, you’re greeted by a friendly face and a warm welcome. New visitors are given a tour of the facility and a quick tutorial on how to operate the saunas and exercise equipment.

Once you're ready to begin, you’ll find yourself in an infrared sauna with a maximum of three participants, ensuring a more personal and comfortable workout environment. Each sauna offers different equipment, such as bikes or rowing machines, while others are designed for yoga, pilates, or stretching routines.

One of the coolest things about HOTWORX is that there are 12 different workouts to choose from! Whether you’re in the mood for strength training, cardio, or flexibility-focused sessions, there’s something for everyone.

During my visit, I had the chance to speak with a few enthusiastic employees who shared personal success stories. They credited HOTWORX's infrared training with alleviating issues related to autoimmune diseases, menopause, skin conditions, and even knee pain. Their experiences added an inspiring touch to an already exciting concept.

If you’re curious about trying it out, now is the perfect time! Until January 31, you can join HOTWORX for a reduced enrollment fee of just $20.25.

Sound fun? Reach out today and give it a try!

I can’t wait to experience it for myself! Next week, I’ll be diving into a HOTWORX session and sharing my firsthand experience. Stay tuned to find out if this innovative workout will become a regular part of my wellness journey! More Info

Mark Your Calendar for the Barrelhouse Puppy Bowl on February 9th!

🐾 When: Friday, February 9, 2025, 12:00 PM - 3:00 PM
📍 Where: Barrelhouse, 621 Lamar Street, Knoxville, TN 37917
🎉 Duration: 3 hours
👥 Open to the Public

Get ready for a tail-wagging good time at the Barrelhouse Puppy Bowl! This family-friendly event is the ultimate outing for you and your furry friends, featuring local vendors, tasty treats, and a celebration of all things pets.

Support local businesses and artisans who share a passion for pet lovers while enjoying a day filled with fun and excitement. Here’s a sneak peek at what’s in store:

  • The Crooked Ear Treatery: Treat your pup to gourmet dog treats and air-dried delicacies that are simply irresistible.

  • Kennedy Animal Treats: Enjoy homemade, lovingly crafted treats your pet will adore.

  • Chew Dat Foods: Discover nutritious, wholesome pet food options that keep your furry companion happy and healthy.

  • Oglewood Avenue: Bring life to your home with stunning indoor plants, including pet-friendly options.

  • K-Candles Shop: Browse beautifully designed candles that light up your space and your mood.

  • Rainbow Ruff Creations: Shop stylish and durable dog collars that will make your pup the talk of the park.

  • Pawsitively Serene: Pamper your pooch with luxurious dog spa products.

  • Knox Vintage Pet Project: Learn how you can support senior and disabled dog rescue efforts.

  • Lucy's Lovelies: Adorn your pets with adorable accessories.

  • Pet IQ: Consult with veterinary experts to ensure your pet’s health is in tip-top shape.

This event is the perfect opportunity to treat your pet while supporting local businesses and organizations that care about animals just as much as you do.

🐾 Bring your furry friend, family, and friends, and join us at the Barrelhouse Puppy Bowl for an unforgettable day! More Info

Have an event to add? Let us know! [email protected]

Community:

Are you ready to take control of your health and well-being? Join us for the Wellness Essentials Workshop, an informative and engaging session designed to help you optimize your health. January 23 | 6:00–7:30 PM Where: 2589 Willow Point Way, Knoxville, TN 37931 RSVP: Click here to register

Forget ordinary boat shows—the East TN Fishing Show & Expo is so much more! Designed specifically for fishing enthusiasts, this event brings together everything an angler could dream of under one roof. From the latest gear and gadgets to apparel and boats, it’s the ultimate destination for anyone passionate about fishing. This year’s expo, happening January 23–26, 2025, at the Knoxville Expo Center, spans over 100,000 square feet and features hundreds of vendors, including our Title Sponsor, SeaArk Boats. More Info

Dust off your scrunchies, pull out your flannel, and join us for a ’90s Trivia Brunch that will transport you back to the decade of grunge, pop icons, and Saturday morning cartoons! Taking place at Marble City Market on January 25th from 10:00 AM to 1:00 PM, this event is packed with nostalgia, laughter, and delicious bites. More Info

Find recurring events on our Community Events page.

Food:

Tea Flights: offered Mondays - Thursdays at The Spice and Tea Exchange. Limited to 4 people per group at $8.99/person. Call the store for more information (865) 985-0913.

Networking:

Theater & Music

Theater 23 Presents "Three Viewings": take place at the Old City Performing Arts Center, located at 111 State Street, on Thursday-Saturday, January 30th-February 1st, at 7:30pm and Sunday, February 2nd at 2:30pm. Tickets are available at theater23.org/tickets or at the door. For more information, contact [email protected] or call (865) 257-9493.

Veterans:

Free Veteran’s Breakfast: The United Veterans Council of East Tennessee presents 13 free breakfasts for Veterans and guests on four Saturdays, monthly, Coffee line starts at 8am, Chow line starts at 8:30am. Locations and Dates

Dive into the One Knox Polar Plunge at Mead’s Quarry!

Get ready to do something wild and meaningful as the One Knox Polar Plunge returns for its second year at Mead’s Quarry. This exciting event invites participants to brave the icy waters, all to support a great cause—making soccer accessible to more kids in Knoxville.

For just $35, you can take the plunge, and 100% of the proceeds go directly to helping aspiring players join quality soccer programs. Not only will you get an awesome t-shirt and bragging rights for your bravery, but you’ll also be part of a movement to change lives through the power of sports.

After your exhilarating dip, you can warm up and celebrate your courage at Xul, where an after-party will be hosted for all participants. It’s the perfect opportunity to relax, connect, and toast to a fantastic day for a great cause.

The One Knox Collective is dedicated to growing the game of soccer across East Tennessee by breaking down barriers and creating opportunities for kids to play. So, don’t wait—register now, take the plunge, and make a difference in your community!! More Info

Farragut Health & Wellness Expo

Knoxville Real Estate Insider

Thank you for reading our articles each Saturday! We're taking a short break for Christmas but will return in 2025. See you then!

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