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📰 TODAY - Workshop Explores the Truth Behind Weight Loss & Metabolic Health

📰 Nuclear Fusion Technology 2026 - From Scientific Dream to Industrial Reality

🗓️ Dancing in the Street - The Music of Motown Comes to Life with Knoxville Symphony Orchestra

🗓️ Learn to Grow Food Off the Grid at Hydroponics Workshop

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If you’ve ever felt frustrated trying to lose weight despite doing “everything right,” an upcoming educational workshop aims to offer answers and a fresh perspective.

“The Weight Loss & Disease Lie,” happening TODAY at 11:30 AM, will be held at Haven Animal Chiropractic (11320 Kingston Pike). Hosted by Chronically Healthy LLC in partnership with Haven Chiropractic & Wellness, this event focuses on helping attendees better understand the root causes behind metabolic health challenges, including stubborn weight gain, fatigue, and confusing lab results.

Many people are familiar with common health advice such as counting calories, lowering cholesterol numbers, or simply taking supplements. However, this workshop explores whether those messages are addressing the true underlying issues. Organizers will discuss topics including insulin resistance, why focusing only on glucose numbers may miss the bigger picture, and what actually drives sustainable fat loss and metabolic healing.

The session is designed for individuals who feel stuck — whether they are eating less without seeing results, feeling exhausted despite healthy habits, or confused by medical information that suggests everything is “normal” while they still don’t feel well.

Attendees can expect an informative, educational environment focused on understanding how metabolism works and what factors may influence long-term health outcomes. The goal is to help participants leave with clearer insight into their bodies and practical knowledge they can apply moving forward.

The event is open to the public, and those interested in learning more about metabolic health are encouraged to attend.

Professionals and technology enthusiasts have the opportunity to explore one of the most exciting frontiers in modern science during an upcoming presentation titled Nuclear Fusion Technology 2026: From Scientific Dream to Industrial Reality on March 9th, from 11:30 AM to 1:00 PM at the Crowne Plaza Hotel (401 W. Summit Hill Drive).

The presentation will be led by Libin Babu, PE, MEng, Senior Mechanical Engineer with Type One Energy Group, Inc., who will provide a comprehensive technical overview of how nuclear fusion is transitioning from a decades-long scientific pursuit into a commercially viable energy solution.

Fusion energy has long been considered the “holy grail” of clean power — offering the potential for abundant, carbon-free electricity with inherent safety advantages. During the session, attendees will learn how fusion works at a fundamental level, including how energy is produced by fusing light nuclei such as deuterium and tritium. The presentation will also compare fusion technology with traditional nuclear fission and explain why fusion is gaining massive global investment as a potential baseload energy source for the future.

The discussion will cover both the scientific principles and the engineering challenges involved in bringing fusion power to industrial reality, making it valuable for engineers, students, business leaders, and anyone interested in energy innovation and emerging technologies.

The event includes a buffet luncheon for $15, along with complimentary parking validation for attendees.

As global demand for reliable, clean energy continues to grow, advancements in fusion technology could reshape how the world powers homes, industries, and communities. This presentation offers a rare opportunity to hear directly from an industry professional working at the forefront of that transformation. More Info

Interested in learning about how a VIP Pass can help your business? Reach out to [email protected] for more information!

Get ready for a night of unforgettable hits, soulful rhythms, and pure musical nostalgia as the Knoxville Symphony Orchestra presents Dancing in the Street - The Music of Motown — a high-energy concert celebrating the legendary sound that defined a generation.

This exciting performance brings the timeless music of Motown to the stage with the power of a full symphony orchestra, accompanied by dynamic vocalists who will perform some of the most beloved songs in music history. Audiences can expect iconic favorites made famous by artists like The Temptations, Marvin Gaye, Stevie Wonder, The Supremes, and more — all reimagined with rich orchestral arrangements that elevate the classic sound.

The concert will take place at the historic Tennessee Theatre (100 S. Gay Street) in downtown Knoxville, a beautifully restored 1928 movie palace that serves as one of the city’s premier performing arts venues and home to the Knoxville Symphony Orchestra.

Founded in 1935, the Knoxville Symphony Orchestra is one of the oldest continuing orchestras in the Southeast and continues to bring world-class performances to East Tennessee audiences throughout the year.

“Dancing in the Street” is designed to be both a concert and a celebration — a chance to sing along, clap along, and relive the golden era of Motown music with friends and family. The program blends orchestral artistry with pop and soul energy, creating an experience that appeals to longtime symphony fans and Motown lovers alike.

Performances like this showcase how orchestras can bridge musical genres, bringing familiar songs to life in new and exciting ways while honoring the legacy of artists who shaped American music culture.

Whether you grew up with Motown or are discovering it for the first time, this concert promises a joyful evening filled with rhythm, memories, and music that truly gets you dancing in the street. More Info & Tickets

If you’ve ever been curious about growing your own food without relying on electricity or traditional gardening methods, an upcoming free workshop in Maynardville offers the perfect opportunity to learn. Ailor Gap Farms is hosting an Off-Grid Hydroponic Workshop for Beginners on March 14th, providing hands-on education in a practical farm setting.

The workshop will take place from 2:00 PM to 5:00 PM at Ailor Gap Farms (740 Ailor Gap Road, Maryville). This outdoor event is weather-permitting, and attendees are encouraged to bring a chair or bucket for seating during the session.

Designed specifically for beginners, the workshop will introduce participants to the fundamentals of hydroponics — including what it is, how it works, and how off-grid systems can be used to grow food without pumps or electricity. Organizers will also cover the Kratky method, a simple and increasingly popular approach to hydroponic growing that requires minimal equipment and maintenance.

Participants will learn about what crops can successfully be grown using off-grid systems, realistic startup costs, and what to expect when implementing these methods at home. Because the workshop is hosted at a working farm, attendees will also benefit from real-world tips and practical insights from experienced growers.

The event is free and open to anyone interested in sustainable living, gardening, homesteading, or food independence. Whether you’re looking to reduce grocery bills, become more self-sufficient, or simply try something new, this workshop offers valuable knowledge in an accessible and welcoming environment.

Those planning to attend are encouraged to contact the organizers or respond to the event to help with planning.

Multi-Day Events that are ‘Now through a certain date are listed below the dated events.

Recurring events

🗓️ February 28th - What happens when a couple that hates country music goes moonshine tasting in Gatlinburg, only to find themselves transported to the land of Hee Haw with all its colorful characters?  Their arrival causes a musical rift, and now all the pop, rock, and country artists are singing the wrong genres. Miss Minnie Pearl sends them on a journey to find the Wizard of Hawz to set things right! Held at The Mill & Mine (227 West Depot Street). More Info & Tickets | Add to Calendar (Feb. 27th) | Add to Calendar (Feb. 28th) |

🗓️ February 28th - You are invited to participate in an opportunity to make a meaningful impact on local parks and natural areas by participating in Weed Wrangle Knoxville on February 28th. This community volunteer effort is part of a nationwide initiative focused on removing harmful invasive plants from public green spaces to protect native habitats and wildlife. More Info | Add to Calendar |

🗓️ February 28th - Get ready for a day of global fun, food, art, and entertainment! The 27th Annual International Festival returns from 10:00 AM to 4:00 PM at the Children's Museum of Oak Ridge (461 West Outer Drive, Oak Ridge). More Info | Add to Calendar |

🗓️ February 28th - In honor of “Heart Month,” the Knox County Farm Bureau Women's Group is hosting a CPR Certification class from 3:00 PM - 6:00 PM at Clear Springs Baptist Church (3709 Clear Springs Road, Mascot). Register via email or phone: (865) 224-1333 or email: [email protected]. | Add to Calendar |

🗓️ February 28th - Spring is right around the corner, and Guided By Grace Boutique (2703 Maynardville Highway) is celebrating in style with their Spring Fling Event from 9:00 AM to 1:00 PM. | Add to Calendar |

🗓️ February 28th - Break out the neon, tease up the hair, and get ready to rewind the clock—Wild Wing Farragut is going full ’80s for a high-energy dance night at Farragut Park (2711 Southfork Drive). Hosted by Club Rewind, this throwback party is set for February 28th, kicking off at 9:00 PM, and it’s shaping up to be one of the most talked-about nights of the season. | Add to Calendar |

🗓️ February 28th - You are invited to gather for the Annual Chinese New Year Open House Celebration from 2:00 p.m. to 4:00 p.m. at Balanced You Clinic (6512 Baum Drive, Suite 12). This community-centered event celebrates the arrival of the Year of the Fire Horse with an afternoon focused on connection, nourishment, and renewal. | Add to Calendar |

🗓️ March 1st - Spring arrives early in East Tennessee with the Sunsphere Events Spring Showcase, from 1:00 to 4:00 p.m. atop the Sunsphere in the heart of World’s Fair Park. Whether you’re interested in discovering unique handmade goods, supporting regional artisans, or simply soaking in one of the best vantage points in town, the Spring Showcase offers a perfect way to welcome the new season. | Add to Calendar |

🗓️ March 4th - Learn AI Without a Computer will take place at 9:00 AM at the Farragut Community Center (239 Jamestowne Blvd). More Info & Register | Add to Calendar |

🗓️ March 4th - Mark your calendar and plan to attend this exciting FREE Senior Lifestyle, Health & Home Expo at the Pilot Family YMCA (400 North Winston Rd.)! Hosted by Expo4Seniors, this event connects senior citizens with trusted services and helpful products that support healthy, independent living. Through education, collaboration, advocacy, and accessibility, Expo4Seniors is committed to making Aging in Place and overall lifestyle, health, and wellness resources easier to understand and access. More Info | Add to Calendar |

🗓️ March 5th - 7th - The Jack and Jules Children’s Consignment Event returns to the Knoxville Expo Center (5441 Clinton Highway) from 10:00 AM to 4:00 PM each day, offering three full days of incredible deals on children’s items just in time for spring and summer. Add to Calendar (Mar. 5th) | Add to Calendar (Mar. 6th) | Add to Calendar (Mar. 7th) |

🗓️ March 7th - The Friends of the Knox County Public Library book sale at the Fountain City Branch Library (5300 Stanton Road) will be held on March 7th from 10:00 AM to 5:00 PM. | Add to Calendar |

🗓️ March 7th - Ever wanted to try your hand at blacksmithing? Here’s your chance to experience one of history’s most time-honored crafts in an authentic setting. Historic Ramsey House is hosting a Beginner Blacksmithing class from 9:30 AM to 4:00 PM, at 2614 Thorngrove Pike. More Info & Register | Add to Calendar |

🗓️ March 7th - The 19th Annual Mardi Growl returns on March 7th, bringing costumed canines, a lively parade, and a full afternoon of fun to World's Fair Park. The event runs from 11:00 AM to 2:00 PM and benefits Young-Williams Animal Center, supporting the care of more than 11,000 pets each year. More Info | Add to Calendar |

🗓️ March 7th - The Rocky Mountain Elk Foundation East Tennessee Chapter is inviting you to take part in one of its most anticipated annual events—a fundraising banquet that directly supports wildlife conservation and habitat preservation across East Tennessee and the surrounding region. The banquet begins at 5:00 p.m. and will be held at The Venue in Lenoir City. If you have questions or interest in getting involved, reach out to the local chapter chair at (865) 310-6496. More Info & Tickets | Add to Calendar |

🗓️ March 7th - Rev your engines and mark your calendar—Outrun The Po Po is roaring back to Knoxville Dragway (160 Raceway Dr, Maynardville) from 10 a.m. to 4 p.m., for a full day of high-octane fun, friendly competition, and community support. The event is open to all types of cars, with bikes also welcome to participate. Drivers can choose to line up solo or race other vehicles, making it accessible for seasoned racers and first-timers alike. | Add to Calendar |

🗓️ March 10th - An evening of creativity and trivia is coming to Powell with Brainy Brush: Harry Potter Trivia Night from 6:00 PM to 8:00 PM at Painting Around (2917 W. Beaver Creek Drive, Powell). | Add to Calendar |

🗓️ March 12th - Families looking for a calm, welcoming environment to enjoy animals and outdoor fun are invited to attend Low Sensory Evening from 5:00 PM to 8:00 PM at Little Ponderosa Zoo and Rescue (629 Granite Road, Clinton). | Add to Calendar |

🗓️ March 14th - Put on your green and head downtown for one of Knoxville’s most anticipated spring celebrations. Knox Shamrock Fest returns, starting at 10:00 AM at World's Fair Park, bringing together live music, food, family fun, and a powerful community mission. | Add to Calendar |

🗓️ March 14th - Looking for a meaningful way to give back to the community this spring? Keep Knoxville Beautiful invites volunteers to roll up their sleeves for March Spruce Up 2026, taking place on March 14th, from 10:00 AM to 12:00 PM. Keep Knoxville Beautiful can be reached at [email protected] or (865) 521-6957. | Add to Calendar |

🗓️ March 15th - Get ready to relive one of the most beloved movies of all time—this time with the power of live music. Dirty Dancing in Concert arrives in Knoxville at 7:00 PM, taking over the iconic Tennessee Theatre for a one-night-only cinematic concert experience. More Info & Tickets | Add to Calendar |

🗓️ March 17th - Business Bingo: Women’s Networking FUNction - this St. Patrick’s Day–themed networking event will take place on March 17th, from 7:00 PM – 9:00 PM at The Hub Pro Studio, located at 1104 Merchant Drive, Suite 103. More Info & Register | Add to Calendar |

🗓️ March 21st - Horse fans, riders, and outdoor enthusiasts are invited to shop, connect, and support a great local organization at the Faith N Friends Annual Tack Sale from 10:00 AM to 3:00 PM at 8505 Corryton Luttrell Rd in Luttrell. | Add to Calendar |

🗓️ March 21st - Ijams Nature Center is seeking volunteers for the 37th annual Ijams River Rescue on March 21st, from 10:00 AM to 1:00 PM, with a weather backup date scheduled for March 28th. The deadline to sign up is March 15th, or until all spots are filled. More Info & Sign Up | Add to Calendar |

🗓️ March 21st - Car lovers, mark your calendars. The Thunder Road Car Show & Swap Meet returns, from 8:00 AM to 4:00 PM at Wilson Park, located at 115 Wilson Lane in Maynardville. | Add to Calendar |

🗓️ March 21st - PB&J Mixtape Day is dropping at Xul Beer Company (213 E 5th Ave) at 11:00 AM, and it’s shaping up to be one of downtown’s most flavor-packed parties of the spring. | Add to Calendar |

🗓️ March 21st - Gibbs is tuning up for a brand-new community tradition. The 1st Annual Pickin’ in the Park Fundraiser takes over Gibbs Ruritan Park (7827 Tazewell Pike, Corryton) from 11:00 AM to 5:00 PM, bringing together live music, local flavors, and family-friendly fun — all in support of the Gibbs Foundation. More Info | Add to Calendar |

🗓️ March 21st - The Farragut West Knox Chamber of Commerce is rolling out a brand-new signature event this spring with its Inaugural Casino Night, from 6 PM – 9 PM. Designed as a more relaxed, social, and high-energy alternative to the Chamber’s long-running auction gala, the evening promises a memorable mix of entertainment, networking, and community support. Casino Night will take place at The Venue Lenoir City (7690 Creekwood Park, Lenoir City) Register | Add to Calendar |

🗓️ March 27th - Ever wondered what it takes to run one of Knoxville’s most popular entertainment destinations? The Farragut West Knox Chamber of Commerce is giving the community an exclusive opportunity to find out during the first installment of its new quarterly series, How It’s Made: Knoxville Edition, from 8:00 AM – 9:00 AM at Topgolf Knoxville (11440 Outlet Drive). | Add to Calendar |

🗓️ March 28th - If you carry a handgun or simply want to improve your firearm handling abilities, Code 7 Tactical is offering a focused, full-day training experience designed to build confidence and capability under pressure. Their Defensive Handgun class takes place on March 28th, from 9:00 AM to 3:00 PM at the Windrock Shooting Range & Training Center in Oliver Springs. More Info | Add to Calendar |

🗓️ March 26th – 29th - The Big Ears Festival transforms downtown Knoxville into an immersive experience featuring a rich blend of music, film, conversation, and visual art. More Info | Add to Calendar (Mar. 26th) | Add to Calendar (Mar. 27th) | Add to Calendar (Mar. 28th) |

🗓️ April 23rd – 27th - Healing Hearts Counseling is hosting a powerful and restorative experience designed specifically for women navigating the deep emotional impact of betrayal. The Women’s Healing Retreat: Recovering from Betrayal will take place in a peaceful cabin setting in the Smoky Mountains. More Info & Register | Add to Calendar |

🗓️ Now through March 1st - Boating enthusiasts and families alike are invited to kick off spring with one of East Tennessee’s most exciting outdoor lifestyle events — the Downtown Knoxville Boat Show. Taking place downtown, it showcases the best in boats, marine gear, accessories, and outdoor living products while transforming the Knoxville waterfront with exhibitors, demos, and unique experiences for all ages. More Info & Tickets | Add to Calendar (Feb. 27th) | Add to Calendar (Feb. 28th) | Add to Calendar (Mar. 1st) |

🗓️ Now through March 15th - Experience the Smoky Mountains like never before with Smoky Night Lights, a brand-new 360° immersive music and light show debuting after dark at Zoo Knoxville. This captivating event invites guests to step into the spirit of the Smokies through a multi-sensory, multimedia experience that blends nature, sound, and light in stunning harmony. More Info & Tickets

🗓️ Now through March - The Winter Farmers Market by Nourish Knoxville is back for the 2025–2026 season, bringing fresh, local food and artisan goods to Market Square every Saturday from December through March, 10 AM–2 PM EXCEPT December 27th, January 3rd, and January 10th.

See Recurring Weekly & Monthly Networking Events

🗓️Free Veterans’ Breakfast: The United Veterans Council of East Tennessee presents 17 free breakfasts for Veterans and guests on four Saturdays, monthly. Coffee line starts at 8am, Chow line starts at 8:30am. Locations and Dates

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